Welcome to Reiki with Alley, where your path to tranquility starts.

Approaching your well-being holistically.

True well-being means addressing the entire person, rather than just focusing on isolated parts.

At Reiki with Alley, my goal is to provide you with a tranquil and welcoming atmosphere—a space where you can concentrate entirely on yourself, free from distractions. This is your moment to reflect on what brings you joy, peace, and serenity. Whether you opt for a Reiki session or a Sound Bath, the objective is to guide you towards becoming a happier and more peaceful version of yourself as you embark on a journey of self-improvement.

Upcoming Events

Monthly Group Sound Bath

Relax Recharge Rejuvenate

Many people report feeling a sense of clarity, calmness, and rejuvenation after a group Sound Bath. It is an excellent way to disconnect from the outside world and connect with oneself on a deeper level. If you are looking for a unique and transformative experience, a group Sound Bath might be just what you need. Herbal tea available after!

Please note that a card on file or prepayment through Venmo is required to secure your spot for all Sound Baths. There is an added CC fee of 3% at time of booking. Your card will not be charged if you would like to pay at event.

Get excited for the 2025 Group Sound Baths!

Starting in September Sound Baths will be on the 2nd Sunday of the month through December

Sound Baths are located in upstairs suite at Lagom 809 7th Ave (entrance through side door)

Sunday September 7th 6:30pm Full Moon Sound Bath

Sunday October 12th 6:30pm

Sunday November 9th 6:30pm

Sunday December 14th 6:30pm

To secure your well-deserved hour of bliss and pampering, shoot me a message at least 24 hours in advance or book online Here

Contact me if you would like to pay through Venmo

218-595-0615

alleyf44@gmail.com

Loyalty Rewards: Attend 7 Group Sound Baths and your 8th is FREE!

Please remember to bring a mat, along with blankets and pillows for extra comfort. If you don’t have a mat, there are a few available for use. Additionally, if you are unable to lie on the floor, we have some zero gravity chairs available, so please inform me when booking.

GROUP SOUND BATH INFO

What to wear: Loose comfortable clothing. Dressing in layers is always a good option in case it is warmer or colder than your preference.

What to bring: please bring a thick yoga mat or something to lay on. Some people choose to bring a couple of thick blankets for extra cushion. You will also want a pillow and possibly a blanket for on top of you. The idea is to get as comfortable as possible to really allow yourself to relax

What if I can't lay on the floor: Not a problem! We have the option of a comfortable chair or a massage bed. Quantities are limited to please let me know ASAP if you will be needing an alternative option.

How long is it: The sound bath is one hour long. We will go through some breathing exercises and then the music will start. The use of a metal bowl will signal the beginning and the end of the session and then I will softly call you back to the present.

What if I need to cancel: If you need to cancel I ask for a 24 hour notice. That way we can invite another to take your place and we will also know not to wait for you and delay the session. Should you cancel within 24 hours the card on file will be charged for the session. This is to protect my small business and your understanding is appreciated.

Anything else I should know: This is a great opportunity to release negativity, stress, or anxiety. It is not uncommon to feel waves of different emotions and it is not unusual to feel the need to release tears. It is also a great way to let your body rest and heal through deep relaxation; so it is also not uncommon to fall asleep. The experience is different for everyone and no experience is wrong. While the body is reaping the benefits from allowing it to rest it is important to stay hydrated as well. Water will be provided after the session.

If you have any further questions please reach out!